Court Attendant
I approached Keshava after many years of ill health, stress and failed attempts at learning to ‘still the mind’.
His meditation method and retreat format really resonated with me. After the first meditation I felt immediate results. I thoroughly enjoyed the experience and wanted to immerse myself more into this peaceful way of life.
I really liked that Keshava ‘keeps it real’. He is honest about his journey being a work in progress, and seeing how far he has come made me feel that my goals were achievable.
The experience is fun, positive and fulfilling. I have used the teachings many times since, particularly the meditation mantra which works wonders for me.
I continue to attend events organised by Keshava and always leave with a sense of calm. His teachings just make sense and really put the world into perspective.
I would recommend Keshava to everyone, particularly those wanting to learn to slow down their busy lives, be patient, embrace life and be reminded to love themselves and others.